GSMC Health & Wellness Podcast Episode 171: Japanese Better Living Concepts

GSMC Health & Wellness Podcast Episode 171: Japanese Better Living Concepts

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In this replay 

Arianne and Heidi join Staci and Sarah as they discuss various ways in which the Japanese live healthy lives, possibly leading to their being the oldest people in the world. They try and find their mental calm as they discuss Zen, KonMari, and Ikigai.

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